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Late Winter Bikepack

Mid March, my friend Katrina organized a very fun overnight bikepack to Lake Minnewanka. The original plan was to get up early on Saturday, bike from Goat Creek trailhead through Banff (town) and then ride up to the Lake Minnewanka trailhead and proceed to the LM8 campground.

The year previous, this is exactly what an intrepid group had done. Of course winter fatbikepacking is a task requiring either time, flexibility or both, it pays to be adaptable. In this case, we were out for Saturday overnight, some of us hadn’t had the experience of pushing a bike for a full day, and the group consensus was that it might not be the most fun to have on a weekend.

Katrina and Mike were celebrating a 21-year anniversary, Tadhg and I would probably have gone bikepacking anyway, I asked Jeremy to come along (because he is fun), and Guy was there for fun and to test out some new equipment. Ultimately, it was all spurred on by Ryan Correy who started the Bikepack Canada organization. Though Ryan is battling cancer, he continues to passionately promote bikepacking in Canada.*

Since we started a little later than expected, the trail was softening in the sun as we rode. The benefit of weighing a mere 100 pounds and having lots of fatbike experience showed with Tadhg being able to ride almost everything. I was able to ride about 90% of what I ride in summer thanks to my Bud and Lou tires on 100mm rims, and my willingness to ride with less air than most people think is necessary. I think it’s important to note that there is no substitute for experience, and I’ve been bikepacking on snow since the 1990’s and I’ve owned a real fatbike to do it since 2004.

The others did more pushing, but there was still a reasonable amount of riding, I’ve certainly done trips where the bike was just an awkward cart for my stuff, or worse, a hard-to carry piece of luggage in snow above the wheels.

At the campsite, we all set up our tents and such, Tadhg had relented to the use of the tarp when I explained that he would be carrying any tents that we were going to use. My tarp is 430g with pegs, so it really does offer a significant weight advantage, even if it isn’t as luxurious nor as wind-protected as our HMG Ultamid.

I’m fascinated by other people’s techniques for winter camping. Guy had a vapour barrier liner that he was experimenting with. In the morning, he deemed it a success. I’ve had good experience with vapour barrier liners in terms of them keeping me warmer, and keeping my sleeping bag insulation very dry. The dry insulation is a significant benefit on trips over 3 days since sleeping bags and quilts lose insulating value as they accumulate moisture over consecutive nights. The vapour barriers do have the disadvantage that they can get moist and clammy on the inside. In my experience, my body tends to sweat less if I use the vapour barrier, but the inside still feels more damp than the sleeping bag. The vapour barrier is definitely something I’ll consider on longer trips and it seems like Guy is planning using it for all trips.

Our ride out was earlier in the day than our ride in, so we had the benefit of a frozen trail. Tadhg rode everything but the hill that he usually walks, I was pretty close to him as far as riding to pushing ratio, and I think all of us were much happier to be mostly riding.

A big thanks to Guy for taking us all out for lunch, it wrapped up our weekend nicely.

*Since I wrote this, Ryan has succumbed to cancer. I’m grateful for his efforts to bring us all together. His Bikepack Canada organization has done a lot to share skills, experience, and advocacy to the community. He will be missed.

 

 

 

 

 

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The Nordic Nap

When my kids were young, they took naps. Tadhg stopped around 10 months. Fiona would still occasionally nap until she was 5. Now this is purely anecdotal, but Tadhg mostly napped in a crib at home, while Fiona took part in what has been a tradition in Scandinavian countries for generations: the outdoor nap.

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For safety reasons, dried mango was removed after the picture.

No matter what the temperature, I would take her outside to sleep after lunch. Usually, she would be in the bike or a stroller, but sometimes she would just lie down on the deck, or in a sled. Now I have a lot of experience with being outside, so I know how to dress a baby to be comfortable in -30ºC, professional driver, closed course, don’t try this at home, other fine print.

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There is a belief that sleeping outside may help children resist viruses, or improve their health, or just improve their sleep in general. I’m comfortable that at worst it does no harm. What I am certain of is that it can free a parent to get things done that otherwise might not happen during a nap. I often made trips to get groceries, to visit friends and relatives, and any other errands I wanted to do. I was never a servant to the nap.

 

 

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Lost Horse Creek Winter Overnight

Fiona and I had enjoyed the previous weekend’s trip to Shadow Lake, that Tania suggested we do a quick overnight to the campground at km 7.2, Lost Horse Creek.

Tadhg and I decided to bike, both of us generally prefer biking when it’s one of the options. Tania left herself the option to ski or walk, and Fiona  was planning to either ski or ski with her other pair of skis. At the trail head, Tania opted to take advantage of the packed trail surface and walk.

With the weather above freezing, the way in had us down to our t-shirts in short order. Tadhg did leave his hat on.

Fiona and I decided to sleep under the stars to save time putting up our tarp and in hopes of seeing some Northern Lights (though chances were slim, the northern sky had mountains obstructing the view). We dug out a nice spot in the snow to put the tent up for Tania and Tadhg.

I was proud of getting up at 7:15 to make coffee (a pride that lasted until I found out it was time change weekend in the car home) Winter has the great advantage of being able to bring real milk for Tania’s cappuccinos, and I always feel better about serving real milk than even the whole milk powder that works reasonably well.

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We gave Fiona and Tania a substantial head start while we packed up, but even with that, the bikes speed advantage over Tania’s walking, and the downhill trail meant that we passed them on our way down. It was a fun finish to a very relaxing weekend.

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Shadow Lake Fatbikepacking with Fiona

Every year I try to make it out on a couple of trips alone with each of our kids. The one-on-one time is great bonding for all of us. I try to choose something that will be at least some challenge so the kids can take some pride in it afterward. I have high hopes that I’m providing some opportunity for my kids to learn the freedom that nature provides.

In spite of our local school board’s efforts to instill fear of any cool temperatures in my kids, Fiona enjoys the challenge of a cold weekend. She was disappointed to hear that the forecast low for the weekend was -16ºC. “But I was hoping for cold!” she told me. Personally, I was thinking of how much easier it would be to not have to deal with the extra work that comes with cold. Putting on boots in the morning is so much nicer at -16ºC than -30ºC.

We’ve been on a few ski camping trips this winter, and I’ve been wanting to do some bike trips while the season is here, so I encouraged Fiona to agree to a bike trip. I had had heard good things about the Redearth Creek ride to Shadow Lake. Only the first 10km are open to bikes in summer, but in winter bikes are allowed as far as the lodge. (Shadow Lake Lodge is a beautiful historic backcountry lodge with individual cabins and a wood-fired sauna.)

We left the house on Friday afternoon, and after driving through a snow storm, (past many crashes, one of which I stopped to offer assistance to the driver) we arrived at the trailhead just after 4:45. We were riding by 5, which was good since at this time of year, the lights need to be turned on at about 6:45.

[click photos for larger version]

 

The trail was steadily uphill, but not overly steep, so I could ride almost all of it though conditions were a little loose. Fiona needed to push up many of the hills, the laws of physics dictate that 10 year old girls do not have the favourable power to weight ratio I have.

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Just before we turned on our lights.

We weren’t there to race, so our many snack breaks and slow pace weren’t an annoyance, just a part of our ride. It did turn out to be the longest 7.2km in history though. I started investigating side trails for signs of the campground about 2km back from where the actual campground was. We were thrilled when we finally spotted the sign for the campground in our headlamps.

As per usual, few people had used the campground this winter. We placed a high priority on shoveling out the outhouse door to simplify visits later on. I often wish the National Parks outhouses did not have the front step exactly the same height as the door. It would be much easier to open the door if it were an inch higher so that we didn’t have to scrape every molecule of ice from the step. Since it was snowing hard, we set up our tarp, even though we had an ample tree well to shelter in.

 

 

There was a nice creek water source at the campground, and the approach to it looked very reasonable. I was, however, too lazy to shovel a path in the waist-deep snow to get to it, so we melted snow for our coffee, oatmeal and the day’s drinking water.

 

We took our time, and were riding our bikes by 11AM. Again, we weren’t racing, and since we knew that we had time to backtrack if we missed the campground, we didn’t even need to be vigilant, we just needed to enjoy the ride. We weren’t any faster than the guys on snowshoes who kept stopping to take pictures, but Fiona’s riding had benefited from a good night’s sleep and she was riding up some fairly steep sections of trail.

 

Fortune smiled upon us, and we encountered a woman snowshoeing just as we were to pass by the campground. She was surprised that we would even attempt to camp out in winter, but kindly showed us where the site was.

 

Our early arrival at the campsite left us with plenty of time to go for a short hike up to Shadow Lake proper. There wasn’t much to see on account of the heavily falling snow from overcast skies, but it was worth going for a walk and answering an extensive series of science questions from Fiona. Our discussion of the future of humanity did stray a little toward the preamble to the film “Idiocracy” but she was hoping to direct our evolution toward having 6 fingers per hand – because, “I’d love to have more fingers!”

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We got back to camp in time to prepare supper in the light and then, after some reading by headlamp, we were off to sleep.

I don’t know if it’s the mountain air, the physical exertion, or some other factor, but I always sleep well outside. I awoke feeling refreshed and happy. Fiona had also had a great night, and other than some reluctance on her part to put on her cold boots, she was at her best and helped with breakfast and breaking camp.

 

We decided to start our day with a quick jaunt up to take some pictures at the Lodge. Conveniently, a kind stranger offered to take some “kind stranger” pictures of the two of us.

 

 

The trail back was mostly downhill, which we were looking forward to. We were somewhat concerned about the new snow that had fallen all weekend, but the trail was mostly rideable and with the weather cleared, we enjoyed much better views.

 

An interesting thing had occurred as the snow fell and the supply snowmobile from the lodge had passed up and down the trail, what had been a single trackset on the trail had become several. In a couple of places I’m afraid that we ran out of room and used the 6th or 7th ski track for ourselves, I know that I’d have a tough time being angry if I was on skis and was limited to even 1 set of tracks, so I hope everyone else feels the same.

 

The loose conditions allowed Fiona to practice her control skills. Though she acts modest, she has tremendous talent when it comes to keeping a bike going in snow. Of course, any time we get a chance to put in 3 consecutive days of riding, skills are going to improve. While Fiona had a couple of crashes, it was still a lot of fun.

 

I’d like to encourage others to go out and try this sort of trip with their kids, or on their own. Not only is it a learning experience and healthy physical activity, but it is fundamentally fun. With a little luck, one day we will get to a backcountry campground in winter and the outhouse door will already be shoveled.

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Another Family Day Weekend

We have been going to Lake O’Hara for a couple of years on family day weekend, but this year we decided to switch thing up for a variety of reasons.

We considered skiing in to Mt Assiniboine again, but the forecast did not look promising in terms of seeing the mountain after what for us is a 2.5 day ski in.

Spray River from Banff to Goat Creek has been consistently good for us in that we’ve never seen people there that didn’t come with us, it is easy to bail from, it is pretty, and it super easy to ski or bike to.

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We decided on 2 nights at the campground with a day trip up Goat Creek. Tania chose skiing over biking, the kids followed her lead, and since I didn’t really want to bike alone, I skied as well.

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Tadhg and I towed sleds, he likes to avoid backpacks at all costs, I just had too much stuff to fit in my backpack.

It was not warm, but with our routine of using a fire to roast our burritos, then going for a walk before bed rather than sitting around a fire getting sweaty and telling our bodies to shed heat, we were quite fine as we went to bed near 10 pm.

Fiona and I were under the tarp as usual, and since the forecast called for cold, we had our -10ºC sleeping bags with our quilts over them and were toasty warm. When I looked at the thermometer at 8 in the morning, I was a little surprised to see it reading -23ºC (-10F).  Fiona and I eventually got out of bed and made the trek down to the eating area to make coffee.

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In what would turn out to be a potentially serious event, when I screwed my stove together, I failed to notice some ice that prevented the canister from sealing correctly to the valve. As the stove sat there burning poorly, I went to get some more snow to melt. As I was returning with the snow, I got to see the fuel that had leaked out catch flame. While unspectacular, I was concerned that if I just left the flames burning, it would heat the canister enough to become a big problem. I cleverly figured what the problem was as I was walking toward the stove, and quickly reached in and tightened the canister to the valve. Once the leaky canister was dealt with, the remaining fire quickly dissipated.

Now this would not have been very serious at all if not for the quantity of fuel that leaked out. In the absence of a scale to measure how much fuel was left in the canister, I have to rely on “the force” to estimate remaining fuel. The remaining fuel did not give me a comfortable feeling. I was certain that I would have enough for dinner, but not positive that Monday morning coffee was going to happen.

I advised Tania when I handed her her first cappuccino that we might have a fuel shortage. Neither of us was keen on facing a morning without coffee. While there is a fire pit at the Spray 6 campsite, making a cooking fire at those temperatures seemed a little onerous to set ourselves up for. We decided to do our day trip and then head home afterward.  The choice was hardest on Fiona who would have liked to stay another night. We did get in a wonderful ski on a beautiful clear day.

Though cut a bit short, we still had a great weekend in the woods. When measured in fun, this was a great success. It also shows the importance of being willing to change plans in the event of unusual circumstances. We weren’t really in danger, but we also weren’t necessarily in line for the level of comfort that we wanted.

I like to think that I learn lessons when things don’t go exactly according to plan.

We did of course have the option of me skiing back to town to buy a spare fuel canister, but this was a family trip, and the trade of me missing the day’s skiing with them for a trip to town sounded like poor value. In hindsight, this was the correct decision.

In the future, I can consider several options. The best option is to be more careful with fuel, to avoid leaks. I should also have been making more of an effort to get to the river to fetch water rather than melting snow. Also, on a trip like this, would it really kill me to bring an extra 200g of fuel? I only had about 75g of spare fuel and I estimate that I lost about 100g.

I normally bring 2 fuel canisters with me on winter trips, in this case, I had used up the mostly empty canister on the first night. I had felt that since I had plenty of fuel, there was no need to be thrifty and I could just use up the canister. Next time, there will be no frivolous (fuelish?) wasting of even the dregs of the canister.

I had also expected to be using fresh milk for cappuccinos, which saves fuel. I had not insulated the milk jug though (I usually do), so it froze solid on the first night. I will continue to hang my food bag at night, not just for bears, but for rodents, who will spoil a food bag very effectively overnight.

It’s worth thinking about bringing my white gas stove as well. While it is a bit more complicated to use, it is much easier to tell exactly how much fuel is left in it. Had we been going to Mt Assiniboine, I would have been carrying both stoves (or possibly an alcohol beer-can stove), I like to have a backup because of the greater isolation of the trail. I would bring only a small fuel canister for the butane stove and consider it emergency backup. The white gas stove (I have an MSR Whisperlite) is also way more functional below -30ºC (I also have an arctic pump for mine) where the canister stove works, but is very slow.

 

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Fatbikepacking Guiding by a 9-Year-Old

Fiona a.k.a. Tonie, at age 9, is a veteran of several fatbikepacking weekends. She loves outdoor winter sports and really does sleep better outside. I was due to take her out for a fatbikepacking weekend without her brother. At the same time, there aren’t that many more winter weekends left. I had promised to take my friend Sean for a winter overnight ride for the past several winters.

I decided to make the most of the weekend by combining family and friends. With the potential for sitcom-like results, I invited several of my middle-aged friends (as well as some families and other kids)  to come along with Fiona and I on an overnight winter fatbike campout. It ended up that the logistics of finding fatbikes for other kids was an obstacle, and so the roster consisted of Sean, my friend Tyler, and I, with Fiona as our guide for the weekend.

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Tyler had some work commitments that kept him from starting with Sean, Fiona, and I, but the three of us set out on the 14km of Goat Creek Trail from near Canmore to Spray River SP6 campground in Banff Park.

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Back when Tadhg was 8, I built up a Salsa Mukluk with shorter cranks, narrower tires (for the lower BB and lighter weight) and put a super-short stem on it. I also switched to a single small chainring since I did not anticipate a need for high gears. Tadhg has gotten good use out of it, and it seems in hindsight like I made some good choices. Now Fiona is tall enough and it has passed on to being her bike.

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Fiona’s bike is almost exactly half her weight.  That, coupled with somewhat challenging conditions and a poor sleep the night before made the uphill portions of the trail difficult for Fiona to ride. I did hand out several snacks on the way, but I can’t really take credit for her making it to the campground, she had to dig deep, but she did not once complain. She did a bunch of pushing her bike, through deep or loose snow on the uphill sections. Though it took us 5 hours, I was still impressed. Her limits are purely her size and if she had been our size, she would have been waiting for us at every bend in the trail.

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[click on pictures to enlarge]

I also have to mention that I was impressed with Sean’s patience. I’m the dad, I have an obligation to care for my daughter, and I was feeling the urge to ride. His restraint was nothing short of remarkable. He also used the relaxed pace to get to know Tonie a little better. As he mentioned, there was no sweating by us adults, and Tonie is really good at shedding layers to manage sweat – she was down to a t-shirt for the warmer parts of the ride.

In the campground, we took our time setting up, Fiona and I had our usual tarp setup and the bag and quilt system that we have been using this winter. We were pretty confident that we’d be comfortable right down to -40º, though the forecast called for a mere -15ºC. Sean had a single person tent that he has used for the last 10 years and he has justifiable confidence in. His sleeping bag system was remarkably similar to our own with a synthetic outer and down inner sleeping bag. It is a well tested combination and makes good sense.

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We were about halfway through setting up our shelters when Tyler arrived. He had started about 2 hours behind us, so he made fairly good time. His total load is heavier than mine, and his narrower rims and tires made some parts of the trail less rideable for him than they were for me.

One of the advantages of the SP6 campground is the eating area is well separated from the sleeping area. I figured this would work to our advantage when Sean and Tyler stayed up to sing campfire punk-rock songs until midnight.

Tonie and I were hoping for a campfire to roast burritos on, so we were glad to find an axe and the fire pit were accessible.  While I put some water and snow on the stove to heat, Fiona went off to find some firewood. I shouldn’t have been, but was, surprised when she dragged back a huge pile of branches from a fallen tree she had found. She knew she had done well, and made a bit of a show of breaking up all her branches so they would fit in the fire. Tyler tried to hire Fiona to work construction for him.

For the record, I had offered to bring an extra burrito for Sean, his foul-tasting dinner was not my fault. The freeze-dried camping meals that are available are hit-and-miss at best, and are expensive mistakes if you get one that tastes bad. For longer hikes, we usually take a few days’ worth, but we do try to avoid them as much as we can. We do have a few dinners that we know that none of us like, I will sometimes choke one down just to reduce the inventory.

Much as I dislike the music of Hank Williams Jr., I am sometimes struck by how à-propos his song “All my Rowdy Friends Have Settled Down” can be. My punk rock sing-along theory was clearly delusional since we were all in bed by 8:30 pm. That was the last we saw of each other until morning. I did have to adjust my sleeping bag to the unzipped mode since I had overestimated how much warmth I wanted and woke up uncomfortably warm at some point. I also was vaguely awakened by the nearly full moon peeking out from the cloud cover to shine very brightly on us.The temperature sat  at -16ºC both before I went to bed and after I woke up.

I was pretty happy and refreshed at 7:30 when I got up. It took me a while to realize that the time change had happened and it was actually 8:30.

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Late rising or not, I got my morning coffee in. Though I had to watch Sean and Tyler sacrilegiously drinking an instant brown liquid product, it did not take away from my enjoyment of my fresh-ground Aeropress coffee. I did have enough coffee to share, but somehow did not succeed in converting the fellows to my side. Oh well, at least I can’t be accused of religious intolerance.

Sean had some commitments back in town, so he packed up and hit the trail as soon as breakfast was done while Tyler stayed with Tonie and I for the ride out. We had heard the grooming sled go by, and we though that had good potential to leave us with a nice rideable trail, but we did have 360m of elevation to gain before we reached the parking lot. The forecast also called for the weather to warm up which can make trails soft and unrideable.

Apparently the sleep had done Fiona good because she was riding all but the steepest hills and was riding well. I kept the snacks and drinks flowing, but I was concerned that she would fatigue, or that the trail would soften to unrideable mush.

I needn’t have worried. Fiona rode almost everything and rode it well. The trail did become softer, but it was still very rideable. As the weather warmed, Fiona shed layers until she was complaining about being too hot in her t-shirt. She kept riding though and that made all the difference. We made it back to the car in just under 4.5 hours, quicker on the uphill direction than we had been downhill. Fiona did take a break to pull out a wiggly tooth and of course for apple chips, brie cheese and some candy.

I could not be a prouder dad. Through the magic of never complaining and hard work, Fiona impressed and endeared herself to my friends. She showed determination and strength, and did it while having fun. I am lucky to be dad to such a wonderful person.

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2017 Lake O’Hara Family Day Weekend

Last year, we managed to get to Lake O’Hara in Yoho National Park for the first time. We had so much fun that we decided to do it again this year.

This year, I built a second pulk sled for Tadhg, and mine is much more refined than my original. Tadhg is not the biggest backpack fan, so now he has the option to ski without wearing one, though he is pulling the sled, unlike on the bike where he has bags on the bike.

[click pictures to enlarge]

The trail in to Lake O’Hara is an 11km gravel road which is groomed and trackset. It climbs steadily for the first 2 and last 3 km, with the middle portion being rolling hills. Other than some waxing issues I was having (Skier Bob was having the same troubles), the trip up went really well. I had decided to avoid the trouble of melting snow for our water by bringing up 20L of water for the weekend. While pulling it in the sled was much easier than carrying it, I would skip the water carrying next time. I might bring a large pot to make snow melting easier, especially at Lake O’Hara with its eating shelters with stoves.

Just past the half way point, we met the aforementioned Skier Bob, and he took our picture and spoke with us for a while about my waxing issue and about our camping adventure. We were lucky enough to have our picture featured in the skier bob story of his ski.

When we reached the campground, we were disappointed to find the toilet was locked. This seemed unusual to us since we had been there before and had used the pit toilets there. There was another outhouse up at the Le Relais shelter (about 5o0m up the trail), but it seemed a long way to go when you need to go.

There are two picnic shelters at the campground, both with wood stoves. The wood stoves are usually very convenient for cooking on, but they work poorly with the door opened, and the shelter we chose had the stove door panel removed, so it was not getting as hot as we wanted for toasting our burritos. We at least got them hot and melted the cheese, even if the outsides weren’t as crisp as ideal.

When we arrived, we had the entire campground to ourselves and we shoveled out the first spot for the tent, followed by laying out Fiona’s and my sleeping bags and pads in a stomped down area in a tree well. (like described here). Fiona is definitely a fan of sleeping outside, and our setup was as outside as you get.

Our morning was the usual routine of backcountry cappuccinos for Tania, fresh-ground Aeropress coffee for me, and breakfast all around. The overnight temperature was around -12ºC, so while my water bag was partially frozen, the milk was only at the slushy stage. Winter camping is generally easier than summer when it comes to keeping foods fresh, though fruits and vegetables are often susceptible to damage from freezing.

We had plans to build a quinzhee, so we did some shoveling to pile up the snow. Well, mostly I did the shoveling. I got a good size pile, and we went for a quick snowshoe up to the lake, the Elizabeth Parker huts, and a bit of the surroundings. The kids were looking forward to getting back to the campsite, so we only wandered for a couple of hours.

On our way back to the campsite, we saw that some people had arrived at the warden’s cabin, so we stopped to ask about getting the toilet unlocked. Edwin, the warden, wasn’t hopeful, but said he would come by later with some keys he had to give it a try. He also provided us with a great lesson on an ingenious braking system for the pulk sled, as well as some good general information. He and his friend seemed very impressed that we had our kids out winter camping.

Edwin did have the correct key and got at least the women’s washroom unlocked, this would be much handier in the morning than the substantial walk. Not that we don’t like walking.

Digging out the quinzhee was going rather well, the interior was starting to get fairly big, until a sudden settling alerted me to the fact that I hadn’t packed down the base enough, especially on one side. Rather than risk an unstable shelter, I abandoned the project – the kids were mostly building their slide anyway.

We were joined on Saturday by a group of men who set themselves up in the other shelter and started drinking. They seemed friendly enough, and we assumed they would be like a similar group the year before, competent and quiet.

As we finished our dinner, a second group arrived, this time two couples. We didn’t see much of them that evening, but they were definitely there to enjoy the backcountry.

After another delicious dinner of what has become a camping staple for us, red lentil sweet potato dal (I have been shredding it with an immersion blender to make the sweet potatoes rehydrate better), I read to the kids for a couple of hours, and then we headed off to bed. I had deployed the tarp to keep the snow off Fiona and I since it was snowing fairly steadily.

Though the group of men in the picnic shelter did have a fairly loud and late party, we slept well enough, and soon morning dawned. It had snowed several cm overnight, and the campground looked nice with the fresh covering of powder.

Some of the campground was not so nice. The party group were packing up quickly, no doubt because they were hung over and hopefully embarrassed to have left so many cigarette butts and so much mess in the shelter. Somebody had also peed on the seat of the privy, failing to lift the seat seems to me to be the epitome of laziness, as well as an indication of contempt for your fellow campers.

Breakfast, on the other hand, was a treat. The two other couples in the campground joined us in the shelter, and they were beyond delightful. Not only did they have some more good pulk sled information, but they were clearly people who embraced the joy of winter camping. Though I failed to get any of their names (social graces are not my strong suite), we thoroughly enjoyed meeting them. Their invitation to join them on an Iqaluit (where one of the couples live) adventure was icing on the cake. Their coffee setup was similar to mine, with a portable grinder for the beans while they had a 2-tier stove top espresso machine rather than my Aeropress.

The ski-out featured enough fresh snow that Tadhg and I were sometimes pulling the sleds downhill, since they had enough drag to not slide on their own. The temperatures were warm enough that we struggled with snow buildup on the kick zone of our skis, but some scraping and crayoning of glide wax in the problem areas seemed to help.

Though we might want to skip the party gang next year, we still had a great weekend and enjoyed our visit easily as much as last year.

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Upper Kananaskis Lake Winter

Like all bad ideas, it started innocently enough. “The kids have no school on Friday, let’s go camping.”

The Point campground on Upper Kananaskis Lake is a spot that we have walked past, but not camped in. It is only 4km from the trail head if you go the hard way, and 7km the easy way. When we had been there before, it had been summer, so we were blissfully unaware of what winter conditions might entail.

We thought it might also be a good shakedown for my new pulk sled, before we take it on a longer trip. The new sled is basically the same as the old one, with slightly improved hardware.

We set off in the snow at a balmy -12ºC on Friday to hike to Point campground. We chose the 4km route since it was shorter and there was just the one hill that we could recall. Tania and Fiona got a head start with Tadhg and I hauling the sleds behind. The forecast called for -18ºC at night, so we brought a few extra items of clothing and sleepwear just to be on the safe side.

It was snowing as we set out, as per the forecast. We figured the sleds would work better with a bit of snow, so we weren’t overly concerned. Of course, the hike started with a pull across the gravely surface of the dam, where there was almost no snow at all. Soon though we were into the woods with a wonderful packed trail that climbed gently enough the forest.

[Click on pictures to enlarge]

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The first avalanche path that we came to was pretty icy and slanted, so we unloaded the sleds and ferried the gear across so no gear would get lost if the sleds went downhill. The next avalanche path was much easier to traverse.

Another short section of path led us to the switchback boulder field that led down the hill we had climbed. We had totally forgotten this part of the path, and it was more than a little obscured by snow. This was where we met back up with Tania and Fiona, who had turned around and were heading back to the car since they had been unable to find the remaining path to the campground or the campground itself due to the whiteout conditions.

It turned out that the path they had been following was not the correct one, just the one that many people had trampled. We never did find the correct one, but by heading across the lake for a bit, we came to the campground.

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The Point is a fairly extensive campground with about 30 sites and 2 outhouses, but we were happy with the first two sites in from the lake, which had a pre-shoveled tent pad and a quinzee, respectively. The roof on the quinzee was a little low, but a bit of shoveling got it to the point where I could stretch out enough to sleep and we were soon set for the night. (Fiona and I had the option of sleeping under the tarp as usual, or sleeping in the tent).

Once we had the tent set up, we moved on to our favourite opening night meal, roasted burritos. A few folks have asked, so here is the basic recipe.

3 cups dry pinto beans, 1 large onion, 2tbsp miso paste, 3tbsp chilli powder, 1/4 cup of butter. soak the beans overnight, rinse them, add ~4cups water and the other ingredients, cook in a slow cooker about 8 hours, blend with an immersion blender until they are not-quite smooth. Then dehydrate them in a dehydrator. I usually fry some onions and red peppers and dehydrate those at the same time. At the campground, I rehydrate the beans and peppers, wrap it in a wheat tortilla with some shredded cheddar and then I roast them on the grill that comes with most fire pits, or on a flat rock if I have to.

Running out the clock when camping in winter is sometimes tricky, but this time around, we managed to keep everyone up and active until 9pm, and so we headed to bed.  We woke up to a few inches of fresh snow in the morning and I started in on making Tania’s coffee. Fiona started converting the path to the bear-proof lockers into a bobsled track, which was good, since it kept her warm in the -19ºC temperature.

Our Saturday was spent on the usual Saturday chores, building a quinzee, making a bobsled track, going for a hike across the lake so we would have a better trail for the morning (foreshadowing) and of course a great deal of eating. It continued to snow for the day and the temperature stayed pretty steady, so we had an easier time staying dry.

When I looked out the quinzee door on Sunday morning, there was only an inch or so gap between the snow and the top of the door. After burrowing out through it, I found myself in fresh snow up to the tops of my thighs, nearly 3 feet of snow. My hands were dragging in the snow if I didn’t lift them.

Before making coffee, I excavated the lower 4 feet of our 6 foot tall tent from the snow so Tania and Tadhg could get out without an avalanche.

The temperature felt balmy, I was shocked when the thermometer read below -20ºC.

Once coffee was done with, we had a quick candy and granola bar breakfast and quickly packed up our stuff for the slog out.

And what a slog it was. I was towing over 100 pounds on the sled, and the snow was deep enough that the sled was just plowing it rather than gliding on top. The snow varied between waist and upper thigh deep and even though it was fluffy, it was still an all-out effort to pull the sled through it. I tried to keep my forward progress to a minimum of 20 steps between breaks, but sometimes I didn’t even make that many. It was also quite windy, so I no longer thought it was warm. This went on for 3.75 hours to make the 3.5km back to the car.

At one point Tania asked me if I felt like I was Max pulling the Grinch’s oversize sled. I responded that I’d sure like my heart to grow three sizes that day…

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Now, a lot of people have asked me this week if I felt like activating the SOS feature on my InReach device. and the answer is, “not even close.” Now, this was a very difficult trek for all of us, but that’s not something that requires a rescue. If any one of us was in danger of so much as losing a toe, I wouldn’t hesitate, but we were not at that stage. At all stages of our weekend (including the hike out in the full out blizzard), we consistently asked the kids how they were doing – how were their feet/hands/face, etc.   We were all very uncomfortable on the hike out (and there were a few tears from the kids), but that doesn’t need a rescue, discomfort is not the same as an emergency. When we arrived home, we still had clothes we hadn’t worn. And, not a trace, or even threat, of frost-bite.

Personally, if you asked me to go out and do it again next weekend, I would. Fiona still reports liking winter camping better than summer camping.

When we got back to the car (the lone car in the parking lot), not only was it covered in piles of snow, but the snowplow had been by. The kind driver had plowed to the side we were parked on, leaving a very tall snowbank/windrow to get through before getting underway. Thanks. While I loaded the car, Tania and the kids shoveled out a space in the wall of snow so we could get underway. Luckily, the snow hadn’t melted and frozen again and, therefore, was relatively easy to remove.  This time we weren’t too concerned about the sweat the shoveling could generate since we’d be driving back to Calgary in a warm car (you want to avoid sweating whilst winter camping).

Every outdoor trip/adventure has its “learning moments” and this one was no different.  When you’re dealing with the outdoor elements, you need to be prepared for all types of weather, which we were.  Even with our uncomfortable moments, it was still a successful adventure with a lot of fun moments, but definitely a little more “adventure” than some of our trips.

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Winter Elbow Loop Successful Attempt.

We had some trouble deciding where to go on our father and son fatbikepacking trip. We’ve had some warm weather and some of our favourite trails are an icy mess. We debated trying a few new routes, but some of them were likely to be 90% what Scott refers to as, “hiking with an awkward cart.”

We were pretty confident that our old favourite, the Elbow Loop would be mostly free of the kind of ice that forms from lots of foot traffic, and since it is re-opened to snowmobiles this year, we had high hopes that a grooming crew had passed at least once. Tadhg’s main reluctance was the 12km of closed road that we would have to ride to get to the trailhead. Steep and varying between deep snow and treacherous ice, it is not our favourite.

[as always, click pictures to enlarge]

This variant of the road was bumpy hard snow followed by an exhilarating descent on 4km of bare asphalt. Once past it, we were on to the real riding.

The North side (Little Elbow) has a new bridge on it since September, and so we knew there would be no major obstacles. Tadhg was feeling pretty tired, but I encouraged him to dig deep in our attempt to get to the Tombstone campground where we had booked the night. The trail was mostly rideable with snow cover and not too much ice. Some spots were a little punchy, but we could still mostly ride. Tadhg was walking some of the steeper sections since he felt like his energy was low.

We passed the wreckage of Mt Romulus campground around 6pm, after sunset, but with enough twilight to see where we were going. Unfortunately, with the greater snow and steady climbing (and only 2 snowmobiles traffic this year) as it got dark, it became increasingly difficult to ride. Tadhg could ride some of the trail, but I was walking most of it. Eventually, we decided to stop for the night since we weren’t likely to make it to Tombstone before 10pm.

Since our camp spot was of questionable nature, we had no fire to roast our burritos. I was pretty certain that we would not be in any trouble since we were our usual no-trace selves and there were not likely to be anyone coming by anyway.

While the wind may have blown over both our bikes during the night, we were snug and warm in our tent. Tadhg was tired enough to get to sleep by about 9:30 and slept right through until I woke him after 9 in the morning. I knew the day ahead could be hard, and I wanted him in good shape to tackle it. I fed him some more burritos for breakfast, and we were on our way. The food and sleep had done its job and Tadhg’s energy and attitude were both refreshed. He was optimistic about the rideability of Tombstone pass.

What had been unrideable for us at night turned out to be mostly rideable when we had a better look at it. We were down to less air pressure in our tires than most people use, but still, we were riding [Mike Curiak explains fatbiketire pressure here]. Some of the steep uphill parts needed some walking, but that is often the case in summer as well.

Through Tombstone Pass was equally mostly rideable, there were some drifted in sections, but even some of those we managed to power through.

The descent from the pass was a combination of drifted in trail and crust hiding unknown depths of snow. We began the descent with Tadhg able to ride more than me due to his light weight, but even for me most of the trail was rideable. Where we punched through the crust, we came to a sudden stop in sometimes waist deep snow, but we were having a ton of fun. Our only concern was that we might have to push the bikes back up if there was no packed trail when we reached the bottom.

2017-01-28 14-21-34 1031.jpgAs we approached the Tombstone junction, my fears were confirmed when I could see no tracks heading in the Big Elbow direction. I was dreading the climb back over the pass. Fortunately, it was only a large snowdrift hiding the first 10m or so of the tracks and my stress was for naught.

The trail leading toward Big Elbow had not seen much traffic, maybe one or two snowmobiles, but it was nearly 100% rideable with the exception of the hills on the snowmobile route. In the summer, the bike route follows a different trail than the winter snowmobile route and since snowmobiles require almost no extra effort to climb grades that leave people on bikes pushing, the snowmobile hills can be steep and involve much more climbing and descending. I distracted myself from the brutal climb by trying to get Tadhg to swear, (he doesn’t)  but the most I could get from him was, “stupid hill!”

Though steep, the descents on the snowmobile portion of the trail were tremendous fun. The snowmobile route also avoided the double river crossing or cliff climb that is part of the bike route.

Once back on the main route, we found a feature that was normally a small stream crossing in summer, was in fact a treacherous ice flow at least this winter. As I looked back to take some pictures of Tadhg crossing the ice, I stepped poorly and started sliding quickly down the cascades of ice. By using my bike pedal  as an ice axe, I stopped my descent after about 20m. Tadhg wanted to go for a fun slide after he got his bike across, until we investigated where the cascade ended and it was the river.

A while later on, we came to the first of the missing bridges from the ’13 flood. It has not been replaced, but there was a convenient natural ice bridge across the river.

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After the short climb and descent on the far side we came to the bridge that several people, including a park ranger told me had been replaced. It was in no way replaced, and the ice bridge that happened to be nearby seemed on its last legs. I had brought my overboots in case there were water crossings, so even if there hadn’t been ice bridges, we would likely have made it across with dry feet.

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This is not the new bridge we were told about.

The Big Elbow campground is a familiar haunt for us, and we settled in for some dinner. I read to Tadhg for over an hour since we had gotten to the campground so early and we slept through a very windy night.

The wind continued in the morning, and though it made coffee and breakfast preparation a little more difficult, it was in the direction we were headed, so we had high hopes of tailwind for our ride back to the car.

The wind, being a Chinook, was warm and dry and had visibly sublimated some of the snow on the trail out as well as the road. The tailwind was strong enough that we pedaled up the road hill with ease (except for getting blown off once). We were somewhat fearful that the downhill side of the road would be a bumpy sheet of ice, but it turned out to be treacherous in only a few spots, and though it was teeth-rattling bumpy, we were at least riding.

 

 

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Kids and Cold: a Few Tips on Winter Outdoors

People often ask me how I get my kids to go out camping in the winter with me. The truth is, when they were young I acted like it was normal (and it is), so by the time they noticed that no one else was with us at the backcountry campground, they were hooked. Now they vie for the privilege of going to the backcountry in all seasons.

Getting outside in the winter is our way to enjoy the inevitable. Staying inside is simply not an option for us, we are unwilling to put our recreation on hold for an entire season. Aside from the physical benefits of being active, the mental benefits of being surrounded by nature, and the skills we gain by challenging ourselves, the outdoor world has a lot to offer in terms of simple enjoyment. In some ways, being outside in winter is easier than in summer. There are few bears out in winter and keeping warm while active in -35ºC is easier than keeping cool while active in +35ºC. It is way easier to get away from the crowds in winter than it is in summer and even a paved road looks like wilderness if you hide it with a few feet of snow.

Fiona is the one we refer to as “Arctic Girl”, she will generally be the first to be taking off layers whatever the temperature.

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Fiona at -27ºC

We sometimes credit Fiona’s cold hardiness to the Scandinavian tradition of putting babies outside to nap. At first we thought it was so we wouldn’t be trapped in our house every day for nap time, but we soon realized that our baby slept better outside than in.

No matter the reason, Fiona’s cold-hardiness does not give her superpowers. She can get frostbite or hypothermia (at least we assume so) and so we take the same precautions that people in cold climates have taken with their children for millennia.

Tadhg seems to have colder extremities than most kids, so we need to pay close attention to keeping his hands and feet warm if he is to feel comfortable on any cold weather outing. When people tell me that their kids are too sensitive to cold to go on winter backcountry excursions, I often mention that Tadhg isn’t tough enough either, he is just well dressed.

So what the heck do I do to keep my kids warm? First, I listen. If they tell me they are feeling cold, I believe them and I look to do something about it. Before they could talk, I used to reach in to snowsuits and blankets to feel if hands and feet felt warm enough. I also watched for signs of discomfort – young kids may not shiver, but they won’t be comfortable, so if something is disturbing that placid sleeping baby face, it’s worth paying attention to.

Children’s snowsuits from better suppliers are generally warm, but that isn’t the same as designed for sleeping outside in -30º. Inactive people produce substantially less heat that active ones, so if the kids are standing around or sleeping, they need much more insulation. When the kids were smaller, I generally bough an extra suit, one size too big to put over the base suit. When they were in diapers, I tried to have the zippers on the snowsuit layers line up so I wouldn’t have to completely remove either suit. For naps and sleeping, sometimes a double snowsuit wouldn’t be enough to keep me (yes me, the caring parent) comfortable – for those occasions, I would put the kids onto a sleeping bag over the snowsuit layers.

A great way to keep anyone warm is to keep them moving. We try to keep moving until it is time to eat or get into a warm sleeping bag for the night.

A popular evening camp (in)activity is sitting by a campfire. While it is fun, it is also exactly the same as any other type of sitting – it produces virtually no heat. Couple that with the warmth from the fire tricking your body into shedding warmth and even sweating, and a fire with no shelter becomes a recipe for feeling cold. Lately, we have been going for walks or bike rides in the evening after eating. Instead of getting cold, the moderate activity warms us up so that we get into our beds comfortably and can relax right away instead of shivering for the first while. This is not to say that we never have campfires, we just limit the times we spend sitting around them.

Boots for kids are generally not as good as they should be. The problem is not the manufacturers, just the many demands placed on kids’ boots. Adults will generally spend hundreds of dollars on their own boots, but it is hard to part with as much when they are only going to be worn for a couple of months. Most waterproof boots will not allow water vapour from sweat to escape at -30ºC, while boots that aren’t waterproof will be wet and cold at temperatures around freezing since they will allow water in. For babies, my compromise was to put camp booties on them. I usually bought two pairs so I could put the pair that wasn’t being worn in my pocket to dry it out while the other pair was on the baby’s feet. The smallest kids didn’t wear them out, especially since they didn’t wear them on concrete in the city. Warm legs can help to keep the blood that reaches the feet warm If a kid is wearing shorts, they will tell you all about how their legs don’t get cold, but their toes will be like little ice cubes. Closed cell foam mattresses are a great way to keep the ground from drawing heat away from feet or bums that may be in contact with the ground. It is surprising how much warmer feet will be when standing on a piece of blue foam.

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Fleece costumes count as insulation

Mittens are another problem area for kids. They are constantly trying to pick stuff up but have small sensitive hands that lose their heat quickly. Around freezing, the only solution seems to be to have several pairs (as many as you can carry) and change them as often as you can without running out mitts before the outing is over. With Tadhg’s sensitive hands, he will often wear a pair of my mitts over his own liner and overmitt. Many people neglect the arms as part of the mitten system, but like feet, the hands depend on the blood reaching them being warm in order to keep warm. Warm arms go a long way toward keeping the hands at the end of them toasty.

On the bikes, I have pogies for everyone’s hands, but I also wrap the brake levers in foam packing material which I hold in place with heat shrink tubing. Metal poles (including ski poles) are really good at conducting heat away from hands. Insulation between the hands and the bars helps and of course so do carbon fiber bars.

Hot liquids can help greatly in warming up a child who is getting uncomfortably cold. By the same token, drinking icy cold drinks can really cool a body, and especially a small child’s body, quickly. Too many hot liquids can of course be a problem since a trip out of the tent in -40 is a good way to lose the heat that was gained by drinking a hot tea.

There is a lot of talk about how much heat is lost through the head, and in fact wearing an insulated hat is an important part of outdoor activity.  Unfortunately, not enough attention is paid to the biggest source of heat loss, the lungs. The human lung has a moist surface area of at least 50 square meters which is 25 times the skin surface area of a large person. Imagine getting out of the shower and then blowing on yourself outdoors. The easiest solution to this is to wear a scarf in front of the face, which is great until it becomes a mask of ice and wet fabric.  Most Northern peoples have developed some type of hooded clothing that places a pocket of still air in front of the face where it can be warmed by outgoing breath and facial warmth. This is great, though it allows no peripheral vision, it does keep the face warm. My preferred solution is a heat exchanger mask or balaclava. There are a number of them on the market, with the https://rcm-na.amazon-adsystem.com/e/cm?t=coldbikecom-20&o=15&p=8&l=as1&asins=B0091CC38A&ref=qf_sp_asin_til&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr“>Ergodyne (amazon.ca affiliate link)  and the Airtrim being my favourites. I generally feel that a good heat exchanger mask will add 10ºC to whatever you are wearing.

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Hot foods are warming as well, not just from the heat of the food, but from the heat released when the body uses the energy in food. There are many ideas about eating foods like cayenne pepper to warm the body, but I find that just eating a hot meal will work well enough.

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When camping in the winter, there is often no heated building to take shelter in if things go poorly. It is imperative to be prepared. If things get out of hand, it may be necessary to simply get into the tent and snuggle the young ones to warm them up. Hanging out the door of the tent while making a hot drink may not be the preferred cooking method, but it allows a parent to get hot liquids into a child while helping to warm them. Hot water in a steel water bottle can be used as a warming pack inside a sleeping bag to help warm a mildly hypothermic person of any age. For that matter, rocks can be heated to use for warming purposes assuming care is taken not to melt any tents/clothing/sleeping bags or burn anyone.

One of the key elements for us being out in the cold is to have fun. If we are having fun, we can more easily deal with the troubles that come from cold. We also aim to be flexible and we are willing to shorten or cancel an activity because we feel it will stop being fun.

Away from the lights and noise of the city, I always sleep better in a tent. I do awaken frequently to check on the kids though – especially when Fiona talks in her sleep. Many of the cases of frostbite in winter camping happen from sleeping through the onset of frozen feet. There are also many cases of hypothermia that happen at night, so it pays to be extra careful. When the kids were young, we would put them to bed in a snowsuit, a large snowsuit (that either covered hands and feet, or with booties) and then pack the whole kid-snowsuit assembly into a sleeping bag.  While this was heavy, it was warm and comfortable. These days, we have moved toward simplifying the system with Tadhg sleeping in a down/synthetic sleeping bag, adding a down jacket if it is colder, and with a down jacket of mine if it becomes absolutely necessary. Fiona is now using a down sleeping bag with a home made synthetic overquilt. Either the quilt or the bag is good to about -10ºC, but the combination should be comfortable down to about -40.

There is a persistent myth that people need to be naked inside their sleeping bags. The fact is, insulation inside the sleeping bag works (until it gets compressed) just as well as the sleeping bag itself. The only caveat is that wet insulation of any type works poorly.

In the same way that layers of clothing can help to keep people comfortable in a range of temperatures and activities, so too can sleeping bags be layered. Of course no one wants to carry three sleeping bags per person, but it is not too onerous to carry a sleeping bag/overbag combination in most cases. In our case, our overbags weigh only 800g, so the total weight is actually less than what a single -40º rated bag would be.

Sleeping bags only insulate the top half of a sleeper since the bottom of the insulation is compressed beneath them. A warm sleeping pad is essential, more so the colder it gets. I really like the Therm-a-Rest NeoAir Xtherm mattresses, but after having one spring approximately 500 leaks on me this summer, I will not trust them as my sole sleeping pad. In the past, I have used closed cell foam pads either alone or for extra insulation with an air-filled pad, and I have now re-instituted their use in winter. (note that my leaky pad was replaced, and Therm-a-Rest recommend a foam pad as backup)

Some kids roam in their sleep and this makes keeping them on the pad an extra challenge over simply putting them on a quality sleeping pad and letting them sleep until morning. I generally pile all of Fiona’s and my own packs next to her so that she would have to work to wander over them. Her new sleeping quilt attaches to her sleeping pad and helps somewhat to keep her in place on the pad.

People some times question the safety of taking your kids camping in the cold, but I have to defer to the the entire North of Europe, Asia and North America. Many of the First Nations from around here referred to winter camping as “life” and though they had occasional issues with extreme weather, they thrived in our climate even though they slept out in tents every night. While their teepees were much larger and heated by a fire, it remains that they did not live in thermostat-controlled heated houses. I feel that on our most daring adventures, we have always left a large margin of safety, so while we have occasionally been uncomfortable, we have never been at the threshold of physical danger.

For more practical information, check out this Play Outside Guide to Keeping Kids Warm in Winter.