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The Nordic Nap

When my kids were young, they took naps. Tadhg stopped around 10 months. Fiona would still occasionally nap until she was 5. Now this is purely anecdotal, but Tadhg mostly napped in a crib at home, while Fiona took part in what has been a tradition in Scandinavian countries for generations: the outdoor nap.

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For safety reasons, dried mango was removed after the picture.

No matter what the temperature, I would take her outside to sleep after lunch. Usually, she would be in the bike or a stroller, but sometimes she would just lie down on the deck, or in a sled. Now I have a lot of experience with being outside, so I know how to dress a baby to be comfortable in -30ºC, professional driver, closed course, don’t try this at home, other fine print.

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There is a belief that sleeping outside may help children resist viruses, or improve their health, or just improve their sleep in general. I’m comfortable that at worst it does no harm. What I am certain of is that it can free a parent to get things done that otherwise might not happen during a nap. I often made trips to get groceries, to visit friends and relatives, and any other errands I wanted to do. I was never a servant to the nap.